Meet the Team

  • A young woman standing on a porch with a red brick wall background. She is wearing a light green dress with long sleeves and beige heels. There is a wooden door and a mailbox on the wall behind her.

    Katie Train

    OWNER & INSTRUCTOR

  • Woman practicing yoga sitting cross-legged on a mat indoors, wearing a black outfit, with a focus on meditation or relaxation.

    Paige Danforth

    INSTRUCTOR

  • Smiling person with long dark hair inside a car.

    Trish Hozian

    INSTRUCTOR

  • Woman sitting on floor in living room, wearing brown leggings, beige blazer, and sneakers, smiling at camera. Neutral-toned decor in background.

    Natasha Nadrofsky

    INSTRUCTOR

  • Woman with long dark hair wearing a purple top and white jacket, standing in a lush green forest.

    Vanessa Mahon

    INSTRUCTOR