Find the class for you…
Reformer | Classic
Classic is our signature full-body Pilates class. Classic is all about building strength, length, and stability with a mix of foundational and flowing moves. It’s the perfect blend of challenge and support — you’ll leave feeling stronger, taller, and more connected to your body
Description
A well-rounded, head-to-toe workout on the reformer
A mix of core, arms, glutes, spinal work, mobility and breath cues
Clear cues and options to meet you where you’re at
What to expect
Anyone! Whether you’re brand new to Pilates or you’ve been practicing for years, Classic is a safe, supportive, and effective way to move your body. We will always offer modifications for beginners, progressions for those wanting more challenges..
Who is it for
Reformer | Core & Booty
Core & Booty is a targeted reformer class designed to strengthen and sculpt your core and glutes. Through controlled, intentional movements, you’ll build strength, stability, and endurance in the muscles that support you most. Expect a focused, satisfying burn that leaves you feeling strong, energized, and connected to your body
Description
A mix of core and glute-focused exercises
Moderate tempo with purposeful, controlled movements
Targeted isolation to really feel your muscles working
Options to adjust intensity so everyone can participate
What to expect
We recommend taking a few foundational, Flow, or Classic classes first, as Core & Booty is designed to be more focused. However, we always have modifications ready so everyone can join in safely and effectively.
Who is it for
Reformer | Slow Burn
Slow Burn & Tone is a focused, full-body reformer class designed to connect your mind and muscles. With sneaky light weights, precise timing, and true mind-muscle connection, we isolate each movement so you feel your muscles working in all the right places. Moving slowly and with control builds deep strength and endurance, creating that signature slow Pilates burn—the kind that challenges you in the best way. You’ll have the opportunity to work through more advanced movements while maintaining control and precision
Description
Moderate tempo, giving you space to focus on each movement
Targeted isolation to engage muscles fully
Endurance-building sequences and options for advanced variations
Lots of cues to support mind-body awareness
Modifications provided so everyone can participate safely
Bring on the pilates shakes
The good kind of burn we all love!
What to expect
Ideal for clients ready to step up from foundational or Classic classes. Slow Burn is perfect for those looking for a more precise, muscle-focused, and endurance-building workout. Like our sculpt classes? Be sure to give slow burn a try!
Who is it for
Reformer | Sculpt
Sculpt is a strength-focused reformer class designed to tone and challenge your muscles. Using a mix of heavier springs, props, and targeted exercises, this class builds strength, stability, and control throughout the body. Expect intentional movement, powerful muscle engagement, and a satisfying challenge that leaves you feeling strong, energized, and accomplished
Description
Full-body exercises with an emphasis on strength and toning
Controlled movements that challenge your muscles in new ways
A faster-paced, dynamic session compared to Classic
Options to scale intensity so everyone can get a great workout
What to expect
Perfect for anyone looking to build strength and step up their Pilates practice. We recommend taking a few foundational or Classic classes first. Sculpt is designed to offer a challenge for those ready to take it up a notch.
Friendly note: Previous Reformer experience is required for this class! For your safety and the ease of the class for all participants, the studio reserves the right to ask first-time reformer clients to attend a foundational class before joining Sculpt. We want everyone to have a safe and empowering experience!
Who is it for
Reformer | Circuit
Circuit is a full-body reformer class that builds on your Pilates foundations with medium-to-high intensity intervals, supportive equipment, and creative flows both on and off the reformer. This class is structured around a circuit-style format, with timed work and recovery intervals that keep the energy high and the body moving. Expect a sweaty, energizing workout that challenges your endurance, strength, and control — all while allowing you to move at your own pace and modify as needed.
Description
Timed intervals of work and rest to keep the energy high
A mix of reformer and off-reformer exercises
Supportive props to add variety and challenge
Full-body strength and endurance work
Options to modify or increase intensity
An energizing, sweaty Pilates workout
Leave feeling strong, accomplished, and energized
What to expect
Circuit is perfect for clients looking to deepen their Pilates practice. Ideal for those with a solid understanding of the foundations, this class incorporates more challenging elements while offering modifications to ensure a safe, effective workout for all participants
Friendly note: Previous Reformer experience is required for this class! For your safety and the ease of the class for all participants, the studio reserves the right to ask first-time reformer clients to attend a foundational class before joining Sculpt. We want everyone to have a safe and empowering experience!
Who is it for
Reformer | Jump
Get ready to elevate your heart rate and your Pilates practice! This upbeat, low-impact cardio class uses the jumpboard to bring a playful, dynamic twist to the reformer. Through rhythmic jumping, controlled landings, and full-body sequences, you’ll build strength, coordination, and cardiovascular endurance while staying gentle on the joints.
Description
Rhythmic jumping on the reformer jumpboard
Low-impact cardio that’s gentle on the joints
Full-body coordination and core engagement
Energizing music and upbeat pacing
Options to adjust intensity and take breaks as needed
Controlled landings to build strength and stability
Leave feeling sweaty, strong, and energized
What to expect
Perfect for clients who enjoy upbeat, low-impact cardio and want to build endurance, coordination, and strength while adding a fun, energetic twist to their reformer practice.