Welcome to Reform Studio

Reclaim & Restore

A 4-Week Wellness & Transition Workshop

For women navigating change — perimenopause, caregiving, career shifts, relationship changes, or simply feeling “in between.”

Learn how to feel steady, supported, and grounded through:

✨ Nervous system awareness

✨ Gentle somatic tools

✨ Nourishing routines & food

✨ Cognitive reframing & self-trust

Thursdays at 6:30PM starting June 26th - July 17th